What do they think we are Peanuts or something?

Front cover of What do they think we are Peanuts or something? A guided journal by Deborah ‘Sankofa’ Talley, M.Ed.

A Guided Journal for the Woman Willing to Reflect, Choose, and Live Intentionally.

This journal is for the woman who is ready to pause long enough to notice what has shaped her life, what she is still carrying, and what she wants to choose now.

Through Scripture, reflection, practical exercises, and guided writing space, you will examine the beliefs, patterns, relationships, and expectations shaping your life—without being told what your answers should be.

The map shows you what is. The lantern guides what you choose next.

What This Journal Helps You Do

  • Notice how past experiences, beliefs, and expectations may be shaping your present choices.
  • Name patterns and relationships that deserve a closer look.
  • Clarify what belongs to you, what does not, and where boundaries may be needed.
  • Engage Scripture, prayer, guided questions, and practical exercises as part of your reflection.
  • Choose honest, grounded next steps that are yours to take.

What You Will Find Inside

Designed for unhurried, handwritten reflection, this journal includes:

  • 133 pages in a spacious 8.5 × 11-inch format.
  • Coil binding that allows the journal to lie flat while you write.
  • Nine chapters of guided reflection.
  • Scripture passages, guided questions, and practical exercises.
  • Dedicated space for written responses, prayer, and Scripture study.
  • Reference Notes identifying key research and source material.

A Look Inside

Sample journal page featuring the Loves List reflection exercise.
Sample journal page featuring a Scripture meditation and reflection chart.
Sample journal page with prompts for looking back and recognizing God’s faithfulness.
Sample journal page featuring guided reflection on personal gifts.

Who This Journal is For

This journal was written for women who want a structured, Scripture-grounded place to reflect honestly, strengthen agency, and make intentional choices.

You do not need to have everything figured out. You do need a willingness to pause, write, and look again.

About the Author

Deborah ‘Sankofa’ Talley, M.Ed., is a retired educator, former corporate job-skills trainer, and founder of Maps and Lanterns. Her work creates quiet, truthful spaces where women can reflect, strengthen agency, establish boundaries, and choose their next steps with intention. Her Christian faith and commitment to loving God and neighbor shape the spirit of this journal.

Use This Journal at Your Own Pace

You decide what to answer, what to pause, and what to leave for another time. If reflection brings up distress that feels difficult to manage, pause and seek appropriate support.

This journal is an educational and reflective resource. It is not therapy or a substitute for medical or mental-health care.

Ordering Information

Purchase on Lulu

Price: $29.00 USD.

Purchase this journal through the Lulu Bookstore. Shipping charges and any applicable taxes are shown at checkout.