Tag Archives: Stress management

Father's Day 2013

How do you honor our Father?

Father’s Day. What does Father’s Day mean to you? What does it mean to me? First, I have to examine what father means to me. Thinking of my biological father brings a flood of memories. I remember him stating to my siblings and I the following, “I shoulda took you up by your heels when […]

Honesty

What is the BEST policy?

Over the past several weeks I have been examining the concept of honesty. About a month ago I served as a juror on a criminal case in a city near my home. Until this case I don’t think I have every heard so many blatant lies in an eight day period. While under oath (sworn […]

Spring has sprung

Spring has sprung!

As we move into the second quarter of 2013 how do you look? When you view your character in the mirror what do you see? Those negative behaviors that you planned to leave behind in the past, are they still with you? Those new habits that you wanted to begin, are they part of your […]

Praising God

A DOER

Praises Go UP!! Hallelujah! These past few weeks have been packed with challenges for me. When I wrote about patience or faith a couple of weeks ago they both looked very much alike to me. My last blog about my zip line experience was a reminder of how much in a panic we can be […]

zipline

Zip Line Anyone?

Over this past week, as I stepped into new territory on my faith walk, I was reminded of my first zip line experience of many years ago. The corporation I worked for at the time was focused on leadership team building. This major corporation, one of the top Fortune 500 companies, was interested in improving […]

Love

Who do you love?

Well how was your Valentine’s Day? Did you get a super-sized floral arrangement? How about a box of candy or maybe both? Did you spend time at a restaurant or get treated to a special home cooked meal? Did you even realize it was Valentine’s Day last Thursday? One of my nieces is born on […]

Martin and Rosa

It’s February Let’s Celebrate!

This month is one with time set aside to honor presidents, African Americans and LOVE. There appears to be no controversy over acknowledging former Presidents Abraham Lincoln and George Washington – although one day is set aside to honor them both. Perhaps there would be far to many sales advertisements if the celebrations remained separate. […]

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MAKING ADJUSTMENTS

As you are working on those goals you established a few weeks ago how are you doing? Approaching week three of my plan to walk thirty minutes per day, for at least five days a week, I must admit, I am off track! I started pretty strong the first week. I moved away from my […]

Help button

COULD YOU USE SOME…

Are you feeling a little overwhelmed these days? There is the end of the year frenzy of activity that we are familiar with and then there is the unexpected, uncertainty created by random acts of violence, which are very present for all of us today. Are you getting inundated by emails and in your mailbox […]